Wellness Roundup


Essential oils wellness workshop to be held Jan. 29

There will be an “Introduction to Essential Oils” wellness workshop from 2 to 3 p.m. Tuesday, Jan. 29 in the SUB Driftwood Bay Room. The workshop is worth $25 in HRA incentives to employees in the wellness program.

Learn how essential oils can assist you and your family when cold and flu viruses strike, and how you can naturally replace many items in your medicine cabinet. This workshop will focus on how to use pure essential oils safely and effectively.

Heidi Higgins is a certified wellness educator in Coeur d'Alene. She teaches informed self-care and encourages others to make healthy lifestyle choices and to take a proactive role in their health care.



For More Information
Teresa Henderson at Ext. 3304 or teresa_henderson@nic.edu

Posted: Friday, Jan. 25, 2013

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