Health, wellness spotlighted in library

The Molstead Library is celebrating health and wellness during the month of January by featuring a rich display of books, DVDs, posters, handouts and other health and fitness-related materials. The exhibit highlights hundreds of resources from the library's print and media collections available for check-out on healthy lifestyles, diet and nutrition, fitness, exercise, relaxation and massage, and men and women's health. Free brochures and other handouts are also available to help you make better food choices, to stop smoking, or to assist you to get the maximum benefit from diet and exercise. Curiosities also abound to help you explore the anatomy of the heart or the mysteries of the human brain.
Special thanks to the Panhandle Health District, the NIC Nursing Laboratory, and NIC Student Services for their generous contributions to this display.

Posted: Wednesday, Jan. 15, 2014

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