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Kelly Amos

Instructor
Physical Education, Dance, and Resort/Recreation Management Division

Office: Student Wellness and Recreation Center 202
Phone: (208) 661-2293
Email: Kelly.Amos@nic.edu

Education

M.S., University of Idaho, Recreation Management
B.S., University of Idaho, Recreation
Certificate Of Completion, Functional Alliance Nutrition, Board Certified Functional Nutrition Counselor
Specialty Certification, Functional Alliance Nutrition, Board Certified Functional Nutrition Counselor
Certificate Of Completion, Precision Nutrition, Level 1
Specialty Certification, American Council on Exercise, Health Coach
Specialty Certification, American Council on Exercise, Behavior Change Coach
Specialty Certification, American Council on Exercise, Nutrition Specialist
Certification, American Council on Exercise, Personal Trainer
Certification, American Council on Exercise, Group Fitness Instructor
Precision Cycle, Spinning, 24 Cycle
Turbo Kick, YogaFit,
Master Trainer, Beachbody Live, Insanity
Master Trainer, Beachbody Live, P90X Live
Certificate Of Completion, The Health Sciences Academy, Nutrition Therapist
Certificate Of Completion, The Health Sciences Academy, Advanced Sport and Exercise Nutrition Advisor

Syllabus Link

  • Instructor Syllabus

Biography

Kelly Amos is a fitness, nutrition, and behavior change specialist who coaches both individuals and groups on wellness, nutrition, and exercise. In 1992 she graduated from the University of Idaho with a Master's Degree in Recreation Management with an emphasis on Corporate Wellness. She is a Board Certified Functional Nutrition Counselor and is a certified health coach, personal trainer, and group fitness instructor and holds multiple specialty certifications including Nutrition, Sports Nutrition, Nutritional Therapy and Behavior Change, and Precision Nutrition Level 1.

At North Idaho College she teaches Nutrition for Health, Exercise and Sport, and the ACE Group Fitness Instructor Certification Course, along with general fitness classes. Through her private practice as a Health Coach, she works with both individuals and groups on more specific nutritional, exercise, and behavioral goals based on their needs. She is also the contributing Wellness Writer for Cd’A Live Well magazine.

Spring Semester Schedule


Not Printing Background Colors?
 
7 AM
8 AM
9 AM
10 AM
11 AM
12 PM
1 PM
2 PM
3 PM
4 PM
5 PM
PE-112E-100
WIN 121
(10:00 AM - 10:50 AM)
PE-224-100
WIN 125
(11:00 AM - 12:15 PM)
Office:
WIN 134
(12:30 PM - 12:45 PM)
PE-110V-200-2021SP
ONLN Zoom
(2:00 PM - 2:50 PM)
PE-110TT-100
SWRC 114
(10:00 AM - 10:50 AM)
PE-112E-100
WIN 121
(10:00 AM - 10:50 AM)
PE-224-100
WIN 125
(11:00 AM - 12:15 PM)
Office:
WIN 134
(12:30 PM - 12:45 PM)
PE-110V-200-2021SP
ONLN Zoom
(2:00 PM - 2:50 PM)
PE-110TT-100
SWRC 114
(10:00 AM - 10:50 AM)
Monday
Tuesday
Wednesday
Thursday
Friday
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Monday

12:30 - 12:45
Office:
WIN 134
10:00 - 10:50
PE-112E-100
WIN 121
11:00 - 12:15
PE-224-100
WIN 125
14:00 - 14:50
PE-110V-200-2021SP
ONLN Zoom

Tuesday

10:00 - 10:50
PE-110TT-100
SWRC 114

Wednesday

12:30 - 12:45
Office:
WIN 134
10:00 - 10:50
PE-112E-100
WIN 121
11:00 - 12:15
PE-224-100
WIN 125
14:00 - 14:50
PE-110V-200-2021SP
ONLN Zoom

Thursday

10:00 - 10:50
PE-110TT-100
SWRC 114

Notes

Available in office 15 minutes after 224 class on Monday/Wednesday. Available in Rec Center Cycle studio for 5 minutes after 110 class on Tuesday/Thursday. And by appointment.

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Contact Info

North Idaho College
1000 W. Garden Ave.
Coeur d'Alene, ID 83814 USA
(208) 769-3300
(877) 404-4536

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